Tag Archive | "marathon"

Tags: , , , , , ,

Getting in shape for ironman

Posted on 12 March 2009 by admin

The Ironman competition is a difficult, grueling test of your will. A 2.4 mile swim, followed by a 112 mile bike race, and then finishing up with a 26.2 mile marathon. How do you train for this?

Continue Reading

Comments (0)

Tags: , ,

Running Your First Marathon

Posted on 06 March 2009 by admin

You are thinking about running a marathon, but don’t know where to begin when it comes to choosing which one to run. Well ask yourself this question, would you like to run a marathon in a foreign country or city, are you wanting to travel, or stay close to home?

Continue Reading

Comments (0)