The BSN Syntha-6 protein shake is one of the best products on the marketplace in my opinion. Syntha-6 tastes better-than-wonderful while providing six different varieties of proteins that release their properties at different times like a time-release pill.
With the proteins constantly going to the muscles, this protects the muscles from losing mass all day long. The BSN Syntha-6 protein shake works and tastes really good.
This gal is 100% sold on Syntha-6 protein shakes. Big Smiles! Yep, the Syntha-6 protein shakes work just fine for the females who enjoy their daily workouts. Females should limit themselves to only one scoop of the Syntha-6 protein power per day, but I have been known to cheat a little. For women who are dieting, the Syntha-6 shake will help you to keep your muscles while reducing your waistline if exercise is used along with it.
After trying the BSN Syntha-6 protein shakes, you will never want to go back to the other brands that are available. This brand of shake has the best flavor on the marketplace. My current favorite flavor is the chocolate mint, but in the past, my day was not complete without a banana-flavor Syntha-6 protein shake after dinner. For a really luscious treat, try adding a few quick shots of zero-sugar chocolate syrup to the Syntha-6 banana.
- Learning About Protein Supplements On those occasions when it is really quite impossible to get all of the nutrients you need from your daily diet, there are protein supplements, which not only provide protein, but many other vitamins and nutrients we all need each and every day. Protein supplements are a very healthy way......
- The Day Shake Basic I've mentioned my Day Shake several times now and several of you have asked me about it. I haven't fully settled on the bells and whistles, but these basics have persisted through the last couple months of tweaking. This should get you started and won't be as intimidating as the......
- The 5 Best Protein Sources for Building Muscle Weight Loss Experts continuously debate over which diets are best: “low carb” or “low fat”. I am not sure which side is currently winning and frankly I don’t care. In my opinion, the macronutrients that are most important to weight loss are proteins. Benefits of Protein Protein benefits weight loss......
- Open Question: Do You Take Protein Before or After a Workout? Question: Should I take protein before or after a workout and how much? Answer: Before, During and After! The time period that consists of before, during, and after your weight workouts is the single most important time to consume a load of protein; your body is a protein sponge at......
- How to Eat Low Fat Without Low Taste One of the main things that keeps people from trying low fat foods is the fact that a lot of them taste, well, pretty bad. It's all too easy to brush it off as "rabbit food," and convince yourself that you need real food. However, there are many low......


